Ash to Ember was built from lived experience — not theory, not trends, and not spiritual identity.

I rebuilt my own life through intention, discipline, and plant-medicine work that demanded honesty, structure, and accountability. That process became the foundation of the work I offer now.
 
Microdosing and nervous-system regulation helped me regain focus, stability, and a sense of control.
I understand how hard it can be to stay steady when your mind and body feel out of alignment — and I also understand how clear things become once structure is in place.
 
My work isn’t about fixing the past.
It’s about helping you create the future you want with clarity, discipline, and internal strength.